Tuesday, February 11, 2014

Week 4 - Healthy Home Revolution

***this post is from 2013, the first month of the Healthy Home Revolution.  I went to update the links and it re-posted today.  My apologies.***

Week 4!  We have almost completed our first month of life-style changes that will positively impact our health and the health of our families.  Yay!  I'm down a few pounds and feel great.  I hope that you have enjoyed some of the recipes I've shared with you and here comes a few more.

My meal plan for this week - as always, I've included links to the recipes I will be referencing and will post my version of the recipe along with photos on that night or morning after. 

Happy Cooking!!!
Sarah

Week of January 27, 2013 

Sunday:  Meal Makeover - healthier fish fry: pan-fried panko breaded haddock,
oven-fried steak fries, coleslaw
original recipes:
http://www.doctoroz.com/videos/reduced-fat-and-calorie-coleslaw
http://allrecipes.com/recipe/baked-french-fries-i/
my versions:
 http://deliciouslydomesticdining.blogspot.com/2013/01/meal-makeover-healthier-fish-fry_27.html

Monday:  Meatless Monday - Greek feast: falafels, tabbouleh, sauteed greens, homemade hummus with veggies
original recipe:
http://www.foodnetwork.com/recipes/ina-garten/hummus-recipe/index.html
my version:
http://deliciouslydomesticdining.blogspot.com/2013/01/meatless-monday-mediterranean-feast.html

Tuesday:  Girls Night Out (going out with my girlfriend so no cooking for me tonight)

Wednesday:   Italian Makeover - chicken parmesan meatloaf with whole grain pasta and broccoli
original recipe:
http://mommyimhungry.blogspot.com/2012/02/parmesan-meatloaf-gluten-free.html
my version:
http://deliciouslydomesticdining.blogspot.com/2013/01/chicken-parmesan-meatloaf.html

Thursday:  Crockpot Night - beef with gravy, mashed potatoes, peas, carrots, and brussel sprouts
original recipe:
http://allrecipes.com/recipe/london-broil-for-the-slow-cooker/detail.aspx
my version:
http://deliciouslydomesticdining.blogspot.com/2013/01/crockpot-beef-with-mushroom-gravy.html

Friday:  Pizza Night - I promise some healthy and scrumptious salad recipes to go with your pizza

Saturday:  I'm leaving for Florida this night, so no cooking.  Just traveling with two kids ALONE - so please say a little prayer for their behavior and my sanity.  Thanks!!!
I plan to blog from Florida over the week of February 3rd (yikes - can't believe it's almost February!!!), so we'll see what the future has in store.  Stay-tuned!

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