Monday, February 23, 2015

Greek Chicken Wraps

This quick lunch was inspired by my first week of the 21 day Fix Extreme!  So good, it doesn't even taste like it's super healthy!  And for you fellow fixers out there, it counts as 1 red, 1 blue, 1 yellow, 2 green, and 1 tsp. :)

Happy Cooking!

Greek Chicken Wrap
original recipe by Sarah (serves 1)
1 whole wheat, high fiber (low-carb) tortilla
1 grilled or baked chicken breast, sliced
2 T hummus
1 cup (packed cup) of mixed greens
1/2 cup diced tomato
1/2 cup diced cucumber
1 tsp balsamic vinegar
1 tsp olive oil
1 T feta cheese
salt and pepper

Heat the tortilla in a frying pan (optional) and spread the hummus on the top.

Usually I have already made baked or grilled chicken breast on hand, but today I had to make some last minute.  I seasoned the chicken with salt, pepper, garlic powder, onion powder, and italian seasoning.  Then I just sprayed my pan with cooking spray and sauteed the chicken on each side for 3-5minutes. 

I toss the salad greens, tomato, cucumber, olive oil, vinegar, salt and pepper together in a bowl.  Then top the tortilla with the salad, and sprinkle with feta.

Last step is to top with the sliced chicken breast and you are ready to go!

You could knife and fork it, but why not try to pick it up? 
So yummy!!!  Enjoy! 

For more healthy eating tips or 21 Day Fix recipes, visit me on Facebook:  The Healthy Home Revolution or on Instagram: @healthy.home.revolution

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