Sunday, January 20, 2013

Week 3 - Healthy Home Revolution

Week 3 already???  We are more than half way through the first month of 2013.  Crazy!

So here are my menu plans for the week.  Still going with the Meatless Monday, Taco Tuesday, Italian Wednesday themes.   And most of these links have the nutritional information included - awesome!  I'll be posting the detailed recipes and pictures through out the week.  I hope you enjoy!

Sunday: Tangy Slow Cooker Pork Roast (yes, pork again - I found a roast in my freezer I REALLY needed to use up), quinoa salad, sauteed asparagus & snow peas.  The pork is already in the slow cooker and I've followed the recipe exactly.  More to come on this.
original recipe:
http://allrecipes.com/recipe/tangy-slow-cooker-pork-roast/
my version:
http://deliciouslydomesticdining.blogspot.com/2013/01/crock-pot-pork-roast.html

Monday: Salmon cakes with mixed greens, steamed broccoli
original recipe:
http://www.epicurious.com/recipes/food/views/Salmon-Cakes-with-Greens-364529
my version: 
http://deliciouslydomesticdining.blogspot.com/2013/01/salmon-cakes.html

Tuesday: weeknight enchilada bake
original recipe:
http://tastykitchen.com/recipes/main-courses/creamy-weeknight-enchilada-bake/
my version:
http://deliciouslydomesticdining.blogspot.com/2013/01/enchilada-bake.html

Wednesday: turkey meatballs (original recipe) with whole grain spaghetti, green salad
http://deliciouslydomesticdining.blogspot.com/2013/01/turkey-meatballs.html

Thursday: crockpot teriyaki chicken thighs, brown rice, stir-fried veggies
original version:
http://www.fortheloveofcooking.net/2010/11/teriyaki-chicken-thighs.html
my version:
http://deliciouslydomesticdining.blogspot.com/2013/01/crockpot-chicken-teriyaki.html

Friday: pizza night

Saturday: steak house at home - grilled porterhouse steak, sauteed mushrooms, polenta, asparagus
(all original recipes and no links because there wasn't much of a recipe to write up)

Happy cooking!
Sarah

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