Healthy Home Revolution
Monday, January 21, 2013

Salmon Cakes

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Yummy!  These were a great twist on the typical pan seared salmon.  Highly recommend these and definitely making them again.  I adapted the ...
Sunday, January 20, 2013

Crock Pot Pork Roast

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There is a reason this boneless pork loin roast was in my freezer for a long time - I think pork roasts tend to be very dry.  I've ...

Week 3 - Healthy Home Revolution

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Week 3 already???  We are more than half way through the first month of 2013.  Crazy! So here are my menu plans for the week.  Still going...
Saturday, January 19, 2013

The F Word

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FITNESS !   What?  I didn't say it was a four letter f-word... Many of you out there have kids, some are babies, and some are a bit old...
Friday, January 18, 2013

Creamy cauliflower and potato soup

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Adapted from a recipe in this months Cooking Light magazine, Creamy Cauliflower and Potato soup has creatively replaced some of the potatoes...
Wednesday, January 16, 2013

Italian Baked Chicken

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Okay, friends - I have another good one for you!!!  Italian Baked Chicken was based on a recipe idea I found on pinterest.  The ingredients ...

Pork Carnitas

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If you are a fan of pulled pork, then this is a must try!  We are BIG fans of this recipe.  So yummy!!!  The toddler was asking for "mo...
Monday, January 14, 2013

week 2 - workout ideas

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As I am laying in bed watching Biggest Loser, I thought there is no time better than the present to share some more exercise ideas.  There a...
Sunday, January 13, 2013

Week 2 Menu and tips

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Good evening friends! Sorry I'm posting so late. I wanted to get you this menu sooner but life got in the way - sleepless nights, pack...
Saturday, January 12, 2013

Healthy Home Meal Ideas

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Let's talk planning.  As the new week approaches, I begin to think about what I want to cook for dinners and what I need to prepare or b...
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Sarah
Stay-at-home mom, group fitness instructor, and entrepreneur who loves to cook for friends and family. Sarah has her ACE group fitness certification and enjoys teaching pre and post natal exercise, kickboxing, and cardio interval classes.
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